Fo-Ti Benefits and Information
Fo-ti is a plant that is native to China. In China, it is known as he-shou-wu, which means “black haired Mr. He.” The name comes from a legend that describes an elderly Chinese man with graying hair who was able to regain his hair’s black coloring by taking fo-ti. The herb is known as a tonic that can restore youthful characteristics like vitality and energy. The medicinal part of fo-ti is the dried root. In Chinese...
Feverfew: Benefits, Information and Side Effects
Feverfew is a perennial plant that is native to southeastern Europe and is now grown throughout Europe, North America and Australia. The flower of the feverfew plant (Tanacetum parthenium) is bright yellow with white blossoms that give off a powerful aroma. It was believed that these aromatic flowers could purify the air and ward off diseases. The leaves of the feverfew plant are used therapeutically to treat a range of ailments. As...
Fenugreek Review & Information: What Benefits Does Fenugreek Offer?
Fenugreek is a member of the legume family indigenous to the Mediterranean coast in Europe. The seed of the fenugreek plant has medicinal properties, and because of this, fenugreek is cultivated for use as an herbal remedy in China, India, Morocco and Turkey. Fenugreek is also used as a spice in many Indian and Middle Eastern dishes. Because fenugreek seeds have strong antioxidant properties, the herb has been used for centuries in...
Chamomile & Chamomile Tea: Benefits and Information
If you are a tea connoisseur or a fan of calming, warm drinks that settle you down before bedtime, you are probably familiar with chamomile. Chamomile tea is a popular drink, thanks to its mild, fruity flavor and capacity to soothe one’s nerves. The word “chamomile” is derived from the Greek terms for “on the ground” (kamai) and apple (melon). There are actually two kinds of chamomile: German chamomile...
Black Cumin Seeds: Information, Benefits & Side Effects
Black cumin seed is derived from a plant with the botanical name Nigella sativa. The seeds of the Nigella sativa plant are black in color and look something like sesame seeds. Both the seeds and seed oil are used as nutritional supplements. Black cumin seed (also known as “black seed”) has been consumed for centuries, especially in the Middle East and Southeast Asia. Known by various names such as “Habat-Ul-Sauda” and...
Devils Claw: Anti-Inflammatory & Arthritis Fighter
What is Devil’s Claw? Devil’s claw is a medicinal plant native to southern regions of the African desert. Its name comes from the claw-shaped pods that hold the plant’s seeds. African natives have dried and used the roots of devil’s claw as a folk remedy for many years. The herb has gained popularity in Europe and North America since the 1950’s, when colonists in Africa introduced devil’s claw to their native countries. What...