Echinacea Cold Remedy: Benefits, Research and Side Effects
Echinacea, or purple coneflower, is one of the more popular herbal remedies. In supplement form, Echinacea extract is derived from a wildflower known as Echinacea purpurea and its varieties. Echinacea was used in traditional Native American medicine to treat such problems as toothaches, sore throats, tonsillitis and coughs, as well as blood and lymphatic system ailments. In modern times, Echinacea is widely used as an immune system...
Reishi Mushrooms: Immune Boosting + Health Benefits
The reishi mushroom is well known in Chinese medicine as the “king of herbs.” Mushrooms are the fruit and reproductive body of fungi, which grow out of networks called mycelium. Thread-like networks of reishi mushrooms grow under the ground around logs and organic waste. Waste material is a rich source of nutrients for these mushrooms, which have a unique ability to reduce the volume of decayed matter in the environment by using it...
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