Cayenne / Capsicum: Anti-Inflammatory, Weight Loss & Digestive Aid!
Cayenne is a spice that is also known as capsicum, hot pepper, red pepper, chili and chili pepper. It is derived from the cayenne shrub, a perennial plant native to Central America. Cayenne is often an ingredient of foods prepared in Latin America and the southwestern United States. Cayenne is rich in nutrients and phytochemicals. The active ingredient is a compound known as capsaicin. Capsaicin works by reducing the amount of a...
Ginger Root: Benefits and Information
Ginger root extract is derived from the root of the herb Zingiber officinale. Ginger is native to Asia, and is an ancient traditional remedy for a variety of conditions, including nausea, diarrhea, arthritis and colic. Ginger is now one of the most popular herbal remedies for nausea and digestive problems. In low doses (i.e., 250mg x 4x/day), it’s considered safe for treating morning sickness during pregnancy. It’s also...
Lipase Digestive Enzyme Review & Information
Lipase is a digestive enzyme produced by the stomach and pancreas. Its primary function is to break down fats by splitting large chain fat molecules into smaller molecules that can be more easily absorbed and digested by the intestines. For example, lipase takes apart triglyceride molecules (three-chain fatty acids) and breaks them into single chain molecules known as monoglycerides. In most cases, the body produces enough lipase to...
Licorice Root & Side Effects: A Potent, Natural Remedy!
Licorice Root is one of the most popular herbal remedies in the world. In fact, only ginger is used more often. In traditional Chinese medicine, licorice is used to treat stress by boosting adrenal gland function. It is also used for hypoglycemia. Licorice root can also help people with chronic fatigue syndrome, most of whom have abnormally low blood pressure due to adrenal gland insufficiency. Licorice enables the adrenal glands to...
Juniper Berry Benefits And Information
Juniper berry is the fruit of a short shrub that grows throughout the northern hemisphere. In the Middle Ages, people believed that the aromatic scent of juniper berry could ward off infections, including the plague and leprosy. The oil of juniper has been used medicinally for hundreds of years to treat stomach and digestive problems as well as kidney and bladder conditions. Native Americans used it to treat many illnesses, and it was...
Chamomile & Chamomile Tea: Benefits and Information
If you are a tea connoisseur or a fan of calming, warm drinks that settle you down before bedtime, you are probably familiar with chamomile. Chamomile tea is a popular drink, thanks to its mild, fruity flavor and capacity to soothe one’s nerves. The word “chamomile” is derived from the Greek terms for “on the ground” (kamai) and apple (melon). There are actually two kinds of chamomile: German chamomile...
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