Grape Seed Extract Antioxidant – Benefits and Information
Grape seed extract is a powerful antioxidant made by extracting substances called oligomeric proanthocyanidins from the seeds and skin of grapes. As an antioxidant, grape seed extract works as a free radical scavenger. It binds to the unpaired electrons of free radicals, which are byproducts of oxygen reactions in the body. Free radicals are the result of metabolic reactions that occur in the body every day as a result of exercise,...
Glutathione Review & Information: The SUPER Antioxidant
Glutathione is a compound produced by the liver. It is comprised of the amino acids cysteine, glutamic acid and glycine. Glutathione is considered to be one of the most powerful antioxidants produced by the human body. It boosts the immune system by protecting cells from damage caused by free radicals produced during the normal process of cell oxidation. Through this process, glutathione is able to detoxify the lungs, liver and...
Ginkgo Biloba Memory Booster: Information and Side Effects
Ginkgo biloba, the “miracle” memory booster, burst onto the North American market a few years ago with great success. Ginkgo is one of the ten top-selling herbal medications in the U.S. and Canada, where it’s classified as a dietary supplement. Neither the government or the medical community have universally approved Ginkgo biloba as a cure for dementia and memory loss, but this supplement has a reputation of...
Acai Berry Review & Information: Potent SuperFood?
The acai berry is the fruit of the palm tree with the same name. Acai palms are native to Central and South America and grow throughout the Amazon rainforest. In Brazil, the acai berry is well-known for its nutritional and medicinal value, and that popularity is beginning to spread throughout the Western hemisphere. Acai is a rich source of anthocyanins, antioxidant compounds responsible for the dark purple color of the fruit....
Beta Carotene Information, Benefits and Side Effects
Beta carotene is one of the (nearly) 600 different carotenoids—plant pigments that give red/orange fruits and vegetables their color. It’s best known as a precursor to vitamin A (retinol) in the body. While vitamin A, a fat-soluble nutrient, can be toxic if taken in excess, beta-carotene can be safely ingested even in large quantities. This is why many multivitamin supplement formulas rely on beta-carotene to supply part—and...
Cranberry Health Benefits: Fight Urinary Tract Infections!
Cranberries are tiny red fruits that grow on evergreen shrubs throughout the northern hemisphere. Cranberry fruit is very high in the antioxidant vitamin C. It also contains a number of important phytochemicals and nutrients including other antioxidants, B-complex vitamins and minerals. Cranberries are best known as a treatment for urinary tract infections. Phytochemicals in cranberries known as proanthocyanadins prevent E.coli...