Reishi Mushrooms: Immune Boosting + Health Benefits
The reishi mushroom is well known in Chinese medicine as the “king of herbs.” Mushrooms are the fruit and reproductive body of fungi, which grow out of networks called mycelium. Thread-like networks of reishi mushrooms grow under the ground around logs and organic waste. Waste material is a rich source of nutrients for these mushrooms, which have a unique ability to reduce the volume of decayed matter in the environment by using it...
Turmeric For Your Health : A Potent Natural Anti-Inflammatory
Turmeric is a strong, bitter-tasting spice that is very popular in India as a seasoning for cooking. Turmeric is commonly used in curries and is ground from the dried root of Curcuma longa, a plant in the ginger family that is native to Southeast Asia. Turmeric has been used for thousands of years as a dye, a flavoring and a medicinal herb. In India, it has been used traditionally as a remedy for stomach and liver ailments, as well as...
Skullcap Review & Information: The Natural Stress Reliever
Skullcap is an herb that gets its name from the cap-like shape of its blue flowers. There are many varieties of skullcap, but only the ones that contain the substance scutellarin have a therapeutic effect. The plant blooms each June, and the herb is usually harvested from plants that are three to four years old. One of the varieties of skullcap (Scutellaria lateriflora) used as an herbal remedy is indigenous to North America and is...