Information on Stevia And Stevia Powder
Stevia, or sweet leaf, is an herb related to chicory and lettuce. The plant is remarkably sweet and has been used to sweeten foods and beverages since pre-Columbian times. The sweet glycosides in stevia are said to be 250 to 300 times sweeter than sugar, so a little goes a long way. Stevia is native to the highland regions of northern Paraguay and southern Brazil and is now cultivated and grown all over the world. Before the...
N-acetylcysteine Benefits and Side Effects
N-acetylcysteine is a form of the amino acid cysteine. Amino acids, the building blocks of proteins, have significant health benefits and are sometimes taken as individual supplements for specific purposes. N-acetylcysteine is a stable form of cysteine with the ability to function as an antioxidant. N-acetylcysteine also helps to produce new, healthy cells in replacement of older, unhealthy cells. Further, n-acetylcysteine is...
Magnesium (Magnesium Citrate) Benefits and Side Effects
Magnesium citrate is made from a combination of magnesium carbonate and citric acid. It is considered to be one of the most absorbable forms of magnesium, an essential mineral that plays a key role in more than 300 metabolic reactions in the body. Magnesium’s Role in the Body Magnesium is involved in protein, fat and nucleic acid synthesis. It also helps the body use glucose, and it is a key player in the body’s energy transport...
Copper (copper gluconate) Benefits and Side Effects
The body uses copper during the formation of red blood cells and to maintain hair color, bone, skin, and eye pigmentation. Copper gluconate is a bioavailable form of this essential mineral. Copper also forms part of certain enzymes that have a variety of roles in energy metabolism. In this capacity, copper is part of reactions that consume oxygen and oxygen radicals. It is in this way, for example, that copper is involved in red blood...
L-Carnosine Benefits and Side Effects
L-carnosine is a compound consists of two amino acids, beta-alanine and histidine. Such combinations of amino acids are known as dipeptides. L-carnosine has antioxidant properties that help to protect the body from the damage caused by oxidation, a natural process that is a result of chemical reactions that take place in the body every day. Oxidative damage, also known as free radical damage, contributes to degenerative diseases and...