The Telegraph Misses the Point…
Wow. It’s been a while since I’ve read an article about exercise that was THIS carelessly written… From the Telegraph: Millions of people ‘waste their time by jogging’ Millions of people who strive to keep fit by jogging, swimming or going to the...
read moreProtein Supplement Abuse???
I was perusing the food/ingredient news this morning, and did a double-take on this headline: “Study: athlete protein supplement abuse common.” Wow. Athletes just can’t catch a break from some people… now they’re “abusing” protein...
read moreIf It Sounds Too Good To Be True…
You know the rest of the saying, of course. What amazes me, however, is the number of people who apparently DON’T know it. ‘Take this recent FTC case, against the marketers of “Chinese Green Diet Tea” and the “Bio-Slim Patch,” for example. A...
read moreCDC: 1 in 5 US Teenagers Have Abnormal Lipid Levels
According to data recently published by the US Centers for Disease Control, slightly over 20% of youths aged 12 – 19 had at least one abnormal blood lipid value (i.e., high LDL cholesterol, low HDL cholesterol and/or high serum triglycerides). According to a Washington...
read moreAre Warning Labels Supposed To Be Funny?
I was just over at the GNC web site, browsing through their list of popular new weight loss products when I came across Lipo 6 Black Hers. Since I’ve already completed a Lipo 6 Black review, I thought I’d take a quick look at the “just for women” version...
read morePoints for Imagination…
But I’d vastly prefer to spend an hour pumping some REAL weight in the gym, vs. doing “Taskercise™.” Working simple calisthenics into a housecleaning routine would burn some extra cals, I suppose, but life is just too short to be constantly focusing on...
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