The UFB Blog - The UltimateFatBurner Blog

The UFB Blog

I’m Ashamed For Jillian Michaels

Posted by on 2:22 am in Dieting, Media Misfires, UltimateFatBurner.com, Weight Loss | 7 comments

As well as ANYONE who watches her show or buys her products. She may not be the worst person in the world, but after watching this, there’s a place for her on my list.  The woman in the video almost appears to be a victim of Stockholm Syndrome. This is NOT entertainment...

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“Sugar-Free” May Not Mean “Low Calorie” Either

Posted by on 4:55 am in Ad Claims, Food Tech, Health and Wellness, UltimateFatBurner.com, Weight Loss | 3 comments

 As noted by this article in the LA Times: But consumers who reach for sugarless or reduced-sugar versions of their favorite treats in the hopes of consuming fewer calories and shedding a few pounds should read product labels carefully, says Mary Ann Johnson, professor of foods...

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“Organic” Does Not Mean Low Calorie

Posted by on 6:06 am in Health and Wellness, nutrition, UltimateFatBurner.com | 3 comments

CNN reports on a new study, published in the psychology journal “Judgement and Decisionmaking”… Popular culture has promoted strong associations between the concepts of “organic” and “healthy,” leading some consumers to believe that...

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Jennifer Playz Dum

Posted by on 5:08 am in critical thinking, Health and Wellness, UltimateFatBurner.com | 2 comments

Sigh.  I’d like to think that – as a regular Washington Post columnist – Jennifer La Rue Huget has a somewhat-greater-than-room-temperature IQ, but after reading today’s column, I’m not so sure, anymore. If things worked the way we thought they...

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Ignorance Isn’t Wisdom

Posted by on 1:48 am in critical thinking, Food Tech, UltimateFatBurner.com | 4 comments

I work in the health/fitness community, so – naturally – I see the advice that various gurus/wannabe gurus give out.  While a lot of it is pretty basic and uncontroversial, one particular bit of diet-related “wisdom” really raises my blood pressure:...

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The Toronto Charter for Physical Activity: A Global Call to Action

Posted by on 8:04 am in Health and Wellness, UltimateFatBurner.com | 2 comments

I picked up on this from Obesity Panacea, and figured I’d do my small part to spread the word. If you have any interest in the importance of physical activity (as a parent, educator, policy maker, researcher, or in any other capacity), I strongly urge you to visit the...

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