The UFB Blog - The UltimateFatBurner Blog

The UFB Blog

NPR: “Time for a ‘Bug Mac’?”

Posted by on 2:15 am in Food Tech, nutrition, UltimateFatBurner.com | 4 comments

NPR has an interesting story about Dutch research on protein. Specifically, bug protein. Ph.D. student Dennis Oonincx is checking out his mealworms living in the cricket lab, and says his research into how the worms metabolize a waste product shows how superior insects are as a...

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Zombies Liven Up 5K Races

Posted by on 5:51 am in Exercises, fitness, UltimateFatBurner.com | 3 comments

Back when we lived in Ohio, I occasionally ran laps with some recreational marathoners. It was totally random… The local Parks and Rec dept. had an indoor track that I used during snowy/rainy/cold weather. The marathoners used it too, so when we encountered each other on...

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Judge Dismisses Lawsuit Over Happy Meal Toys

Posted by on 6:06 am in Laws & Regulations, UltimateFatBurner.com | 0 comments

Remember this? Back in 2010, the Center for Science in the Public Interest (CSPI) sued McDonald’s over its practice of giving out “Happy Meal” toys. I was (somewhat) sympathetic, but doubted the CSPI would win. Lo and behold… Good news for California...

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Poultry Inspectors Protest USDA “Modernization”

Posted by on 5:42 am in Food Tech, UltimateFatBurner.com | 1 comment

And I share their concerns… According to Food Safety News: Around 100 poultry inspectors gathered outside the U.S. Department of Agriculture on Monday, right under Agriculture Secretary Tom Vilsack’s window, to protest a proposal to expand an inspection system that...

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What Dr. Freedhoff Sez…

Posted by on 5:44 am in Media Misfires, nutrition, UltimateFatBurner.com | 0 comments

…About this new ad from the vegan group, Physicians Committee for Responsible Medicine (PCRM): Dr. Freedhoff is NOT amused… The message I get from it is along the lines of obese people are oafish, clumsy, thoughtless, boobs, and that “fat” is...

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Back in the Gym!!!

Posted by on 5:42 am in UltimateFatBurner.com | 4 comments

Today was the day I’ve been waiting for: my first day back in the gym! Both Ryan (Number One Son and training partner) and I have been out since the 18th – when we started our intensive packing and cleaning. We signed up at our new gym as soon as we had the upstairs...

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