New Study Says HFCS is Lipogenic – Who Knew?
I’m being sarcastic, of course. It was just a few short weeks ago that members of the Corn Refiners Association were high-fiving each other over a statement by the American Medical Association: WASHINGTON, DC – The Corn Refiners Association today applauded a decision by...
read moreLooks Can Be Deceiving
Paul and I had an e-mail exchange concerning his recent review of a diet supp called “Prescopodene“. He sent me a link to the site – to me, it looked just like dozens of other internet supp sites I’ve seen. Y’know, the hottie in a bikini; claims...
read moreThis Looks Like Fun…
Check these out: getjumpingstilts.com/post.html (scroll down to check out the vid – lol) I haven’t written about exercise gimmicks in a while, so I went looking around to see what I could find. I stumbled over “Powerskips” – which were developed...
read moreTo Top It All Off, Kids Meals Are WAAAAAAY Too High In Calories!
Over the last few months, Elissa and I have been blogging about growing obesity crisis as it pertains to children. As detailed here and here, children are increasingly vulnerable to advertising for junk food (on which the major players spend zillions of dollars), and they are...
read more“Minimalist Fitness”
Another great post from “Zen Habits” – “How to Get in Lean Shape with Little or No Equipment.” Although I use a gym, I’ve always used bodyweight exercises…they’re useful all by themselves, and indispensable when I’m away...
read moreEggs Get a Break
Are eggs healthy or unhealthy? For years, doctors and dieticians told us that eggs should be avoided or severely limited, as they were loaded with artery-clogging cholesterol. That attitude has softened in recent years, after researchers determined that there’s no clear...
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