Smart Choices
A new, voluntary, nutrition-labelling system, “Smart Choices,” made its debut at the American Dietetic Association’s Food and Nutrition Conference this week. To help Americans make smarter nutrition choices and improve public health, a diverse group of...
read more“You’re Missing the Good Stuff!”
I had to go play “Mrs. Project Manager” at a party given by my husband’s company last night. It was fun…if mildly ironic. It was a pretty nice event, actually: open bar and hors d’oeuvres followed by a steak and lobster dinner. I had a glass of...
read more$400 And Three T-Shirts… For This?
This is completely, totally, abso-freaking-lutely insane.
read moreSo Much for “Expert Advice”
Martica Heaner, the exercise “expert” for msn.com is at it again…this time, she’s putting down the benefits of weight training vs. cardio for weight loss. There’s a lot of confusion about exactly what lifting weights can do for you. One thing is...
read moreNatural Products Expo East
Just got back from an extended trip, which included a visit to the Natural Products Expo East, which was in Boston, MA this year. It was a fortunate location, as Will Brink – whom I work for/with at the “Bodybuilding Revealed” and “Fat Loss...
read moreTen Things The Junk Food Manufacturers Don’t Want You To Know
David Ludwig and Marion Nestle are the authors of a recently published commentary in the Journal of the American Medical Association. In it, they question whether the junk food industry is really sincere in its efforts to “combat obesity.” After all, the...
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