FTC Report: Marketing To Children
Elissa and I have discussed childhood obesity and its various ramifications on this blog numerous times. As you know, we both believe it is a worrying trend, and one that needs to be addressed- and fast. We’ve also discussed the role of the food industry in this growing...
read moreIf You Can Talk While You’re Doing That…
Yesterday was a cardio day for me. I hit the elliptical for a 40-minute, steady-state, moderately high intensity aerobic workout, then mopped off and climbed on the treadmill for a slow, cool down walk. As I paced, a couple of gals on the adjacent treadclimbers caught my...
read moreUpbeat News From Down Under
Nope, nothing to do with science today…thought I’d share a personal anecdote. As regular visitors to UltimateFatBurner already know, I moderate two private, members-only forums: Brink’s Bodybuilding Revealed and Fat Loss Revealed. So I get to read success...
read moreYouBar: Customized Nutrition Bars
I’ve seen various protein customizers, like Protein Factory or True Protein, where you can create personalized nutrition/workout powders, but YouBars takes that concept one step farther…Customers can choose from a variety of ingredients and supplements to create...
read moreWater and Weight Loss
Just eyeballed this study abstract – Drinking Water Is Associated With Weight Loss in Overweight Dieting Women Independent of Diet and Activity – and figured I’d pass it on. Ok, it’s an epidemiological study, so it’s tough to draw a “cause...
read moreThe Spanish Ketogenic Mediterranean Diet
Yeah, it doesn’t exactly roll off the tongue, does it? But that’s what the researchers in this latest study called it… Background Ketogenic diets are an effective healthy way of losing weight since they promote a non-atherogenic lipid profile, lower blood...
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