Exercising at Home – TRX Edition
Will Brink – the gent I work with/for over on the “Bodybuilding Revealed” and “Fat Loss Revealed” forums – put together a YouTube vid on his home workout program using the TRX Suspension Trainer....
read moreSuperSize Him
Apparently, Australian personal trainer Paul James has hit a major benchmark on the way to fulfilling his New Year’s Resolution… He’s officially obese. A PERSONAL trainer who started eating chips and burgers to better understand his gym clients is now...
read morePreposterone
Paul forwarded a note to me from a reader today, asking me to look into a couple of supplements from a company I’d never heard of before: EP2. The supps are marketed through GNC, so, I ambled on over to there to check out the product labels – as they weren’t...
read moreI’m a Master Snacker!
According to the “What Does 100 Calories Look Like?” quiz. I got 23 out of 24 right (I missed on the popcorn). It’s not hard to find various gurus and “experts” that discourage people from counting calories, and I don’t disagree with their...
read moreFTC Nails Another Deceptive Supp Marketer
Wow. Just wow. I just got through eyeballing the FTC complaint against Roex, Inc. – a dietary supp marketer charged with making false and misleading advertising claims. They’re being fined $3 million, but, in my opinion, they could have doubled it, and it still...
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