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Rules Aren’t Made to be Broken

Which is something that certain supp manufacturers/retailers evidently don’t understand. Earlier in the week, I clicked through an interesting presentation given at the recent International Society of Sports Nutrition conference.  Entitled “Sports Supplements, Science, and the Politics of New Washington“, it offered some explicit warnings to the supplement industry.  As authors Rick Collins, JD, CSCS and Alan...

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White Goodman Lives!

If you’ve ever seen the movie “Dodgeball”, then you know who White Goodman is.  Played by comedian Ben Stiller, the over-the-top fitness nazi and owner of “Globo Gym” is a short man with an oversized ego.  As he quips in the TV commercial that opens the movie: “Here at Globo Gym we’re better than you… and we know it.” Needless to state, White Goodman is always looking out for...

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A Bird in the Hand…

I’m sure you know the saying. And – when it comes to diet/exercise programs for losing weight and getting in shape – it’s sooooo true. One of the most self-defeating behaviors I’ve ever encountered during my time on the “Bodybuilding Revealed” and “Fat Loss Revealed” forums, is what I call “The Quest For The Best”. Simply put, most people who are on “The...

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America’s Fittest Cities? They Forgot One…

I came across this report about The American College of Sports Medicine’s new list of America’s fittest cities.  As WebMD describes it, The list is based on personal factors — including the percentage of residents who smoke, are obese, get regular physical activity, eat at least five servings of fruits and vegetables per day, and have conditions such as diabetes and heart disease — and on local resources, such...

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Wow. Just Wow.

This press release sez it all… SPRINGFIELD, Mo. – Matt J. Whitworth, Acting United States Attorney for the Western District of Missouri, announced that a Michigan business owner pleaded guilty in federal court today to his role in a conspiracy to fraudulently market dietary supplements over the Internet with illegal claims that these supplements could prevent, treat or cure a number of diseases. Several Web sites were used to...

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Being a Health Nut has its Drawbacks…

…when your good habits keep you going well past 100. That’s Larry Haubner’s problem… at 107, he’s still going strong – which he attributes to nutrition and exercise.  But he’s evidently outlived his savings – twice. Ask Larry Haubner for the secret to living 107 years, and the Fredericksburg man flexes his biceps, flashes a mostly toothless smile and growls. “Nutrition!” he...

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