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Study: Regular Jogging Increases Longevity

Tomorrow is “Bloomsday” here in Spokane. No… it’s not the literary version (celebrated on June 16th in honor of James Joyce’s “Ulysses”), rather it’s something to do with lilacs (Spokane is nicknamed “Lilac City,” so I’ve read). At any rate, “Bloomsday” features a 12K run that attracts approx. 50,000 runners. That’s too many for me – I’m...

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Fererro USA Settles Nutella Lawsuits

Here’s ABC News’ report: No surprises here… as I noted last year: When I was asked about Nutella on the “Bodybuilding Revealed” forum some years ago, I referred to it as “greasy sugar spread,” which is basically what it is. The primary ingredients are sugar and palm oil… the “nut” part runs a very distant third. The Nutella web site claims there are “over 50 hazelnuts per 13 oz. jar.” According to NutritionData.com,...

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The Costs of Obesity

Another Reuters article – this one’s on the economic impact of obesity and unhealthy living. Some of the costs discussed in the article are obvious (medical). Others, not so much… (Reuters) – U.S. hospitals are ripping out wall-mounted toilets and replacing them with floor models to better support obese patients. The Federal Transit Administration wants buses to be tested for the impact of heavier riders on...

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Who’s Winning the War on Childhood Obesity?

According to this special report from Reuters, it’s “[t]he side with the fattest wallets.” It’s the food industry side, natch. This one small paragraph speaks volumes about industry clout: At every level of government, the food and beverage industries won fight after fight during the last decade. They have never lost a significant political battle in the United States despite mounting scientific evidence of the...

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Beginning of the End for DMAA?

Straight from the horse’s mouth: FDA challenges marketing of DMAA products for lack of safety evidence Agency cites ten companies in warning letters The U.S. Food and Drug Administration today issued warning letters to ten manufacturers and distributors of dietary supplements containing dimethylamylamine, more popularly known as DMAA, for marketing products for which evidence of the safety of the product had not been submitted...

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Weighty Matters: “The Biggest Loser Destroys Participants’ Metabolisms”

Dr. Yoni Freedhoff reports on a new study… In an article published yesterday ahead of print, Darcy Johannsen and friends studied the impact 7 months of Biggest Loser weight loss had on the resting and total energy expenditures of 16 participants.  They used all the latest gadgets to do so including indirect calorimetry and doubly labeled water.  So what happened?  By week 6 participants had lost 13% of their body weight and by...

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