The Key To Weight Loss Success? Being Accountable…
Tom Venuto discussed its importance in his publication, “The Fifth Element.” Commercial dieting programs like “Weight Watchers” recognize and captilize upon it. What is this elusive “it?” Accountability. Put plainly, when we human beings have to answer for our actions to other human beings, we tend to get a little more motivated. Why? Often, it’s as simple a pure ego. Most of us are a little...
Is Your Teen Overweight? Does S/He Eat Breakfast?
Breakfast, as you know, is the most important meal of the day. And this is even more true should you be on a quest to shed a few pounds. Not only does that first meal get the ol’ metabolism firing on all cylinders, it reduces the likelihood of you pigging out later in the day when your blood sugar levels plummet. You’ll also function better cognitively… making that raise you’ve been waiting for all the more...
It’s Your Bodyfat Percentage… Not What The Scale Tells You!
One of the things I notice the most when I’m moderating comments over at Real-Customer-Comments.com is that most commentors use the bathroom scale to assess the success or failure of any product or program. This is very definitely not a good idea. Your bathroom scale is not the best indicator of either your success or failure, nor does it accurately assess the value of any weight loss product you may be taking. Why? Because the...
Staying Fit After 40… It Can Be Done!
It’s a common question, one I get often from visitors to UltimateFatBurner.com… I’m over 40, and I’m trying to lose some weight and get in shape. However, I just find it SO hard. What am I doing wrong? It used to be so easy to lose weight before, but now I find it almost impossible. What do I need to do? Well, let me assure you about one thing… it usually is harder to lose weight when you are over 40....
The Fifth Element!
I’ve just finished reading Tom Venuto’s The Fifth Element.If you haven’t heard of him, Tom Venuto is a well known “weight loss guru” — and a darn good one at that. He’s the author of “Burn The Fat, Feed The Muscle” which just happens to be one of my favorite diets of all time. (I reviewed BurnThe Fat some time ago. If you’re in the market for a diet, one that really works, I...
Subway Selling Pizza? What Gives?
Maybe I woke up on the wrong side of the bed this morning, but this news about Subway selling pizza to capitalize on the dwindling market share of Pizza Hut and Dominoes… Click here to read the full news story! … really aggravated the “you-know-what” out of me. Hey Jared? What’s up with that? Like to try the “Subway diet” all over again, this time substituting your burgers and fries for pizza...
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