Low Carb/Mediterranean Diets Better for Weight Loss AND Health

Posted By elissa on Jul 17, 2008

…according to a hot-off-the presses study published in the New England Journal of Medicine. The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling weight-loss techniques…Average weight loss for those in the low-carb group was 10.3 pounds after two...