Health and Wellness - The UltimateFatBurner Blog

Meet Olga Kotelko

The NYT headline, “The Flying Nonagenarian” pretty much says it all. She picked up softball again after retiring from teaching in 1984 — slow-pitch, but pretty competitive. (“We went for blood.”) And then one day when she was 77, a teammate suggested she might enjoy track and field. She hooked up with a local coach, who taught her the basics. She found a trainer — a strict Hungarian woman who seemed as eager to push her as...

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McD’s & Pepsi to Help Write Health Policy in the UK

This is pretty unbelievable!  According to the Guardian… The Department of Health is putting the fast food companies McDonald’s and KFC and processed food and drink manufacturers such as PepsiCo, Kellogg’s, Unilever, Mars and Diageo at the heart of writing government policy on obesity, alcohol and diet-related disease, the Guardian has learned. In an overhaul of public health, said by campaign groups to be the...

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SF Supervisors Place Restrictions on Toys in Fast Food Children’s Meals

The San Francisco Board of Supervisors just passed an ordinance that requires fast food meals marketed to young children to meet nutritional guidelines… or no toy. The San Francisco Board of Supervisors was at it again today, banning toys in McDonald’s Happy Meals that contain over 600 calories and more than 35% of calories from fat. Sorry kids, this encompasses most McD’s Happy Meals offered these days. The measure...

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NYT: “A Strange Green Journey”

Although it’s an “n = 1” record, it’s refreshing to see a healthy dose of skepticism applied to the BS “detox” claims made by proponents of juice cleanses… and in the “Fashion & Style” section of the New York Times, no less. If you’re going to have liquids, said Dr. Colbert, a staunch believer in unprocessed foods, there is certainly good to be had from eating fresh vegetables...

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We’re Quite a Few Steps Behind

The title of this NY Times article pretty much says it all: “The Pedometer Test: Americans Take Fewer Steps.” It summarizes the results of a recent study on the number of daily steps taken by American adults.  Yeah, as you might have guessed, it’s fairly low. But the kicker is that it’s also lower than the number of steps taken by people in other developed countries. Americans are thousands of steps behind...

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Moving the Goalposts

According to Reuters Health: Chances are slim to none that the U.S. will meet its public health goal of sharply reducing the number of obese adults by this year, according to federal health officials with the Centers for Disease Control and Prevention in Atlanta. Since the Healthy People 2010 objective was to reduce the obesity rate to 15%, this may rank as the understatement of the year. As the CDC noted in an August press release,...

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