Bench Day – Update
Still working on the bench…and I was more than a bit concerned this morning, when I stepped on the scale: 123.6 lbs. That’s down, not up…and not a good sign, either. I can’t afford to let my weight slip while trying to increase my bench.
But all’s well that ends well: my new 5 RM is 130 lbs. 🙂
Ten pounds to go…but I really need to watch my diet this week to make sure I stay in the 125 – 126 lbs. range – at a minimum.
