The 7 Hamburgers of the Apocalypse!
I love this! I mean, everyone loves a good burger, but this is ridiculous!
The “No TV” Diet!
Here’s a suggestion for losing weight… Unplug the TV. Or, if you want to live a little more dangerously, pull a “Keith Richards,” and heave it off the balcony (checking first for innocent civilians below), or empty a couple of shells of double-ought buck into it from a safe distance away (the living room?). Whatever you do, it’s time to bid good riddance to this benevolent monster. OK, OK, all silliness...
But It’s Sooooooo Expensive To Eat Healthy!
The incongruity of this statement dawned on me the other day as I stood in line at my local grocery store. ‘Cause it’s one I’ve heard often enough… It costs SO much to eat right. Does it? Really? From my impromptu info-gathering session at the grocery store the other evening, I’d say it’s VERY expensive to eat poor, nutritionally deficient foods. I watched, for instance, as a heavyset woman and her...
The Key To Successful Cardio… A Good Book!
I’m with Elissa on this one… I love lifting weight. But cardio… uh, well… that’s a different story. I do cardio because I have to. For the cardio-pulminary benefits it offers. And because if I’m really serious about trimming back some of the winter flab, it’s cardio that does it. Yep. Two to three weeks of cardio (3-4 25 minutes sessions at moderate intensity per week) and my pants start...
Eat All You Want And Still Lose Weight? Makers Of Akävar 20/50 Hit With Class Action Lawsuit!
Here’s a big surprise… A class action suit has been filed against Daniel Mowrey, Mitchell Friedlander and the merry band over at Dynakor Pharmacal, Basic Research, or whatever the heck they happen to be calling themselves these days. Lawsuits and controversy are pretty much all in a day’s work for these guys. For example, the FTC (Federal Trade Commission) took action against Mowrey et al in 2004. That’s when...
Is 5 Small Meals A Day Useless For Weight Loss?
I’ve just finished reading that the “snack diet,” or the splitting up of your food intake into five or six snacks/ small meals to boost your metabolism and lose weight is “useless.” Dr Tim Crowe, a nutrition specialist at Deakin University in Melbourne, spoke dismissively of the whole idea calling it “rubbish” and a “faddish dieting trend.” He also indicated there was some...
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