Is Barack Obama “Too Fit” to be President?
I have zero interest in making this blog political, but this article from the Wall Street Journal is simply too stupid for words. I suppose the intent is to be tongue-in-cheek, but it’s an epic fail. Update: Gavin M. from “Sadly No” discovers how the author, Amy Chozick, did some of the “research” for her article....
Exercise in a Bottle?
At least if you’re a mouse… Actually, they’re talking about endurance exercise…so, it doesn’t look like a substitute for lifting weights. 😉
Max OT – Week 3
It feels good to be off for a couple of days… This is shaping up to be a good, grueling program, but by the time I get to the end of the 5th day, you can stick a fork in me…I’m done. The nice thing about the routine is that it changes up every couple of weeks, so while certain exercises are repeated, they’re placed on different days and presented in a different sequence. This week’s schedule looked like...
The Fat Economy
This article from the Washington Post is sort of a blast from the past – it was written about two years ago. But little has changed in the intervening years, so I thought I’d dig it up again and post it…as it’s a pretty fair description of how overweight/obesity has influenced the economy, and vice versa. “Put simply, there is a lot of money being made, and to be made, in feeding both oversized stomachs...
Shameless Plug
As I’ve written here before, I moderate the forums associated with Will Brink’s two e-books. I also do a lot of work behind the scenes, specifically, on the e-books themselves. I’m pleased to report that the long-awaited update to Bodybuilding Revealed will be released soon – all the final touches are finally in place. It’s really the nicest e-book of it’s kind that I’ve seen (hey, I said...
Low Carb/Mediterranean Diets Better for Weight Loss AND Health
…according to a hot-off-the presses study published in the New England Journal of Medicine. The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling weight-loss techniques…Average weight loss for those in the low-carb group was 10.3 pounds after two...
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