The World’s Healthiest Foods
Thought I’d put a plug in for a site I’ve used on and off for a long time now…The World’s Healthiest Foods. This is a site run by the George Mateljan Foundation, and there’s a ton of information there on nutrition, healthy foods, and recipes.
Now that the holiday season is officially here, it would be a good idea to check it out, for tips on how to eat healthier and lighter during this time of the year.