Our New Prowler Arrives Tomorrow!
I got the call today from the freight company – the Prowler that I purchased for John’s birthday (10/8) will be here tomorrow.
What’s a Prowler? LOL! It’s a “functional fitness” conditioning tool: a heavy sled that can be pushed along the ground. It’s going to be integrated into our “Play Heart” workout activities. Check it out at the beginning of this vid:
[youtube:http://www.youtube.com/watch?v=9keHer22e2c]
Looks like some fun, eh?
October 4, 2009
It sure does! That looks like it will give you some definate muscle stimulation.
Have Fun!!!!!!