Men’s Health: Best Fast Food Meals
Fast food doesn’t have to be 100% off limits if you’re trying to lose weight or get healthier…but it will help to have an idea of what you’re going to order before you walk in the door (or pull up at the drive-thru menu). To that end, Men’s Health has a good feature on the mag site, on the “Best Fast Food Meals Under 500 Calories.” Check it out.
You can put together other suitable meals in advance using the nutritional info on databases like CalorieKing.com (which has the nutritional content of a variety of fast foods) or else individual company web sites.
