Exercising at Home – TRX Edition
Will Brink – the gent I work with/for over on the “Bodybuilding Revealed” and “Fat Loss Revealed” forums – put together a YouTube vid on his home workout program using the TRX Suspension Trainer.
[youtube:http://www.youtube.com/watch?v=Ad6jWKYjHms]
I have one of these, and think it’s a great tool. I don’t normally do home workouts, but there are times when I have; and have also taken workouts on the road (the TRX is lightweight, has a door hanger, and is easily packed in a suitcase). I’m at the point where basic bodyweight exercises (like the ones described by Lisa here, here and here) just aren’t enough…but all it takes are a few simple, durable and relatively inexpensive “toys” to make them more challenging.
