I'm a Master Snacker! - The UltimateFatBurner Blog

I’m a Master Snacker!

According to the “What Does 100 Calories Look Like?” quiz.

I got 23 out of 24 right (I missed on the popcorn).

It’s not hard to find various gurus and “experts” that discourage people from counting calories, and I don’t disagree with their reasons.  But – in my opinion – being able to size up foods/portions at a glance is a damn useful skill for lifelong weight maintenance…and there’s really only one way to develop it.

Author: elissa

Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.

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