L-Cysteine - Glossary

L-Cysteine

A non-essential amino acid synthesized in the body from l-serine and l-methionine.  Cysteine is one of the two “sulfur-containing” amino acids found in proteins, and a precursor to the endogenous antioxidant, glutathione.  Cysteine is also an important source of sulfide in human metabolism.

Anecdotally, supplemental cysteine has gained a reputation as a hangover “cure”, as it contributes to the metabolism of acetaldehyde – the toxic ethanol metabolite responsible for those unpleasant, “morning after” symptoms.

Author: elissa

Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.

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