Kudzu
This is the common name for Pueraria lobata. Kudzu is a vine that’s an invasive plant pest. Just like soy, it contains the isoflavones daidzein, daidzin, and genistein, which have antioxidant and weak estrogenic activities.
Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.
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