Bacopa monnieri
An herb used as an adaptogen in Ayurvedic medicine. Known as “Brahmi,” Bacopa supplements are often taken to enhance focus and concentration. The active principles are triterpenoid saponins known as “bacosides.”
Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.
Our Publication on Amazon!
