Alpha Glycerophosphocholine - Glossary

Alpha Glycerophosphocholine

Abbreviated Alpha-GPC; also known as choline alfoscerate. Alpha-GPC is a derivative of the essential nutrient choline.   Choline serves a number vital functions, including maintaining the structure/function of cell membranes, normalizing homocysteine levels (via a metabolite, betaine), and serving as a precursor for acetylcholine, a neurotransmitter important to learning and memory.   Alpha-GPC has neuroprotective and cognitive effects, and may also potentiate growth hormone release.

Author: elissa

Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.

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