-(-)3,4-Divanillyltetrahydrofuran - Glossary

-(-)3,4-Divanillyltetrahydrofuran

A bioactive compound in “Stinging Nettle” (Urtica dioica) used in certain bodybuilding/testosterone-boosting supplements. In-vitro research has shown it can bind tightly to sex hormone binding globulin (SHBG), so theoretically, it has the potential to increase bioavailable (free) testosterone. There are no human—or even animal—studies, however, so at this point, the ability of oral -(-)3, 4-Divanillyltetrahydrofuran to enhance free testosterone is purely speculative.

Author: elissa

Elissa is a former research associate with the University of California at Davis, and the author/co-author of over a dozen articles published in scientific journals. Currently a freelance writer and researcher, Elissa brings her multidisciplinary education and training to her writing on nutrition and supplements.

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