Creatine for Fat Loss – Should You Take it While Dieting?
Creatine is one of the most popular sports performance supplements on the planet, and it’s backed by a ton of clinical science, but does it have any effect on weight loss? Click to find out!
3 Best Supplements for Intermittent Fasting
Intermittent fasting is an viable alternative to traditional dieting, but it has it`s own challenges. In this article and video I highlight some of the supplements I find most helpful when dieting this way…
Human Chorionic Gonadotropin (hCG) Weight Loss: Fact Or Fiction?
The hCG weight loss protocol has been around forever. Its popularity rises and falls with time. Let’s take a look at this controversial diet plan to see what the science really says!
8 “No Bullsh*t” Tips to Losing all the Weight You Want in 2017!
Need to lose weight but are tired of ridiculous, unrealistic recommendations? Then you will absolutely love our 8 NO-BS tips to losing all the weight you want in 2017!
How to Lose Weight Eating Normal Foods!
Want to lose weight without your co-workers thinking you’re some sort of healthy crazy weirdo when you pull out your lunch? Read this!
How Many Calories Should I Eat to Lose Weight?
Ever wondered how many calories – like exactly how many – you should eat to lose weight? It’s a logical question, and we’ll show you how to determine your unique calorie requirements, click here!
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About Us
Hi, I'm Paul Crane, and this is my German Shepherd, Lainey. One night in 1998 - after watching an infomercial for a bogus weight loss “miracle pill” - UFB was born.
Click here to learn more about me and my team, or click here to see what people say about us and our reviews!