Lose Fat, Not Faith!
“…physical transformation starts with a goal in mind, but along the way you realize it is the journey and not the destination…” (Jeremy Likness, “Lose Fat, Not Faith”) I really like Jeremy Likness’ “Lose Fat, Not Faith”. There are numerous reasons why this so. For instance, it’s very well written, it flows nicely, it contains a ton of very useful cutting edge dieting and...
Review: Angela Ursprung’s Fit At Forty
Note: Fit at Forty is no longer being offered for sale. Angela Ursprung’s Fit at Forty is a fitness and weight loss publication written specifically for women, by a woman. This “woman to woman” vibe resonates strongly throughout this publication, making it uniquely distinct from many programs on the market. If you’re a woman who is looking for a friendly voice in the wilderness, or you’ve been intimidated...
Review: Bill Phillips’ Body for Life Diet
Bill Phillips’ Body for Life program is one of the most popular diets on the market today, and for good reason… Supporters of the Body for Life diet say that it emphasizes a variety of mouth-watering, nutritious foods, while stressing the need for weight lifting and aerobic exercise on a daily basis. It’s hard to go wrong following this advice. Keep in mind however, this program is not so much a diet as a way of...
Review: The Lean System Success Plan
I’ve read a lot of diets, and I like Stephen Adele’s Lean System Success Plan. For one, it’s not some huge, weighty tome that will take you weeks and weeks to read — perhaps even growing dust on your night table in the meantime. No, the Lean System Success Plan, with its laminated, colorful pages and practical design is easy to navigate, simple to read and get through easily. When motivation is a fleeting...
Review: Low G.I. Diet Breakthrough
Note: the Low Glycemic Diet Breakthrough is no longer available. The Low Glycemic Diet Breakthrough is based upon the consumption of low glycemic foods, or foods that have a relatively little effect upon your blood sugar levels. To fully understand the significance of this, a detailed introduction to the glycemic index (also referred to simply as “GI”) is in order… The first thing you need to know is that the...
Stop Cheating on Your Low Carb Diet!
Jim Stone’s “Stop Cheating On Your Low Carb Diet” is a publication about… well, it’s pretty self explanatory. Yes, you might wonder how you could fill an entire publication on tips and strategies to avoid cheating on a diet, right? You might even wonder if such a publication is even necessary. Well, I can assure you, it is. Consider this… A new study published in the Journal of The American Medical...
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