Lose Fat, Not Faith!
“…physical transformation starts with a goal in mind, but along the way you realize it is the journey and not the destination…” (Jeremy Likness, “Lose Fat, Not Faith”) I really like Jeremy Likness’ “Lose Fat, Not Faith”. There are numerous reasons why this so. For instance, it’s very well written, it flows nicely, it contains a ton of very useful cutting edge dieting and...
Review: The Hollywood Diet
The Hollywood diet has a glamorous name, alright. But is it Hollywood’s official diet? According to the marketing it is. In reality, there’s no evidence it’s more popular in Hollywood than anywhere else. It’s marketing, plain and simple. Is the Hollywood diet an effective and healthy way to lose weight? Does the diet live up to its claims? Fans (i.e., “marketers”) say it is a “cleansing...
Tom Venuto & Jon Benson’s Fit Over 40
Those of you familiar with Tom Venuto’s superb Burn the Fat, Feed The Muscle (reviewed here) will probably not be surprised to find that his latest offering (in which he teams up with success coach Jon Benson), is another superb publication. I had spent less than 20 minutes with Fit Over 40 when it dawned on me… Fit Over 40 is unlike anything that has ever been published before in the health, fitness and personal...
Review: Angela Ursprung’s Fit At Forty
Note: Fit at Forty is no longer being offered for sale. Angela Ursprung’s Fit at Forty is a fitness and weight loss publication written specifically for women, by a woman. This “woman to woman” vibe resonates strongly throughout this publication, making it uniquely distinct from many programs on the market. If you’re a woman who is looking for a friendly voice in the wilderness, or you’ve been intimidated...
Review: The Carbohydrate Addict’s Diet
Do you love pasta—but not the pounds you associate with it? Do you consider bread not only the mainstay of life—but also your favorite snack food? If so, you may be a carbohydrate addict and, believe it or not, there’s a diet which claims to be tailor-made for you. The Carbohydrate Addict’s diet operates under the principle that no matter how many carbohydrates you eat, your body wishes to have more. In a nutshell, that’s the theory...
Review: Bill Phillips’ Body for Life Diet
Bill Phillips’ Body for Life program is one of the most popular diets on the market today, and for good reason… Supporters of the Body for Life diet say that it emphasizes a variety of mouth-watering, nutritious foods, while stressing the need for weight lifting and aerobic exercise on a daily basis. It’s hard to go wrong following this advice. Keep in mind however, this program is not so much a diet as a way of...
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