Review: The Carbohydrate Addict’s Diet
Do you love pasta—but not the pounds you associate with it? Do you consider bread not only the mainstay of life—but also your favorite snack food? If so, you may be a carbohydrate addict and, believe it or not, there’s a diet which claims to be tailor-made for you. The Carbohydrate Addict’s diet operates under the principle that no matter how many carbohydrates you eat, your body wishes to have more. In a nutshell, that’s the theory...
Review: Bill Phillips’ Body for Life Diet
Bill Phillips’ Body for Life program is one of the most popular diets on the market today, and for good reason… Supporters of the Body for Life diet say that it emphasizes a variety of mouth-watering, nutritious foods, while stressing the need for weight lifting and aerobic exercise on a daily basis. It’s hard to go wrong following this advice. Keep in mind however, this program is not so much a diet as a way of...
Review: The Jenny Craig Diet
Actress Kirstie Alley’s 55-pound weight loss using the Jenny Craig diet program has brought new worldwide attention to this particular diet regimen. It is important to note that Jenny Craig is known as one of the largest weight management services in the world. According to its website, Jenny Craig stresses sound nutrition and simple activity in order to help clients achieve maximum weight loss. The company boasts more than 600...
Review: The Lean System Success Plan
I’ve read a lot of diets, and I like Stephen Adele’s Lean System Success Plan. For one, it’s not some huge, weighty tome that will take you weeks and weeks to read — perhaps even growing dust on your night table in the meantime. No, the Lean System Success Plan, with its laminated, colorful pages and practical design is easy to navigate, simple to read and get through easily. When motivation is a fleeting...
Review: Low G.I. Diet Breakthrough
Note: the Low Glycemic Diet Breakthrough is no longer available. The Low Glycemic Diet Breakthrough is based upon the consumption of low glycemic foods, or foods that have a relatively little effect upon your blood sugar levels. To fully understand the significance of this, a detailed introduction to the glycemic index (also referred to simply as “GI”) is in order… The first thing you need to know is that the...
Christopher Guerriero’s Maximize Your Metabolism
Christopher Guerriero’s Maximize Your Metabolism publication is, not surprisingly given the title, almost entirely dedicated to increasing your metabolic rate. Why should this interest you? Well, the metabolic rate is the measure of the speed at which your body burns calories. The faster your metabolism, the more calories your body burns, the slower, the fewer it burns. It’s pretty obvious… a faster metabolism...
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