Core Training: What It Is And Why You Need It!
The last decade or so the fitness world has been obsessed with what is known as ‘Core Training’. We have been inundated with everything from trainers and magazine articles to gym classes and fitness plans telling us how to build a stronger ‘core’. With all this talk of strengthening my core, I’m starting to wonder if I’m part apple! The question is though, just what is your ‘core’ and...
Capsiplex Review: What Is Capsiplex? Does It Work?
Recently a visitor asked me about Capsiplex, the red pepper based, “clinically proven and endorsed by celebrities and doctors” diet pill everybody is “raving” about. Apparently, he couldn’t find a real review of the product, as all the write ups he found were nothing more than a regurgitation of the product’s sales pitch made by enthusiastic affiliates eager to earn a commission on referred sales...
Review: BPI Sports’ RoxyLean ECA Fat Burner
I almost choked on my morning coffee as I reviewed the advertising for BPI’s RoxyLean ECA fat burner… “RoxyLean ECA™ is an absolute blueprint of the ECA model. It is based on an exact ratio of stimulants, bronchial dilators, and blood thinning agents that not only duplicate the effectiveness of ECA but actually make it that much better.” Riiiiight. You see, you can include whatever ingredients you want at the...
Marc David’s Beginner’s Guide To Fitness and BodyBuilding!
As far as Marc David, author of “Beginner’s Guide To Fitness and Bodybuilding“, is concerned, it doesn’t matter whether you’re 15 or 60, you can start body building today. That’s true whether you’re currently in shape or not. And the benefits of weight training are numerous — even for people who have serious health issues — are enormous. According to the Centers For Disease...
Introduction To Prohormones: Androstendione, 1-Test, 1 AD, M1T, Methyl D And More!
Before I begin this article on prohormones (including 1-Test, 1 AD, M1T, androstendione and more), let me first say this… The “legal loophole” that allowed these products to be sold legally on the market in the U.S. has been closed as of January 2005! In other words, if you are thinking about using any of the aforementioned products, you are considering the use of an illegal steroid (I’m not standing in moral...
Steroids Information: Quality Web Sites and Books For Learning More About Anabolic Steroids!
There are a lot of online resources and books for learning information about anabolic steroids. Here’s a few quality resources for you to investigate… Web Sites: ThinkSteroids.com: A great site! It’s packed with top notch information, complete steroid profiles and articles from the true experts in the field. Well worth a visit! SteroidLaw.com: Rick Collins’ site. Another free, quality information resource....
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