7 Popular Dieting Myths Proven Wrong By Science
If you’re planning to lose some weight, make sure you don’t fall for one of these common diet myths.
6 Simple Ways To Increase Your Fiber Intake
Adding more fiber to your diet is a great way to feel fuller, longer and – in the long run – eat fewer calories. Here are some ideas for adding more fiber to your daily meals and snacks.
10 Low Calorie Foods That Taste Great and Fill You Up!
Sometimes you just have to eat something, even if it’s not part of your weight loss plan. Here are some lower-cal alternatives that will help fill you up, without completely blowing your diet.
Green Coffee Extract for Weight Loss? Not so Fast…
Remember that green coffee bean extract study that was highlighted on Dr. Oz’s show? The one that "proved" how amazing it was for weight loss? It’s been retracted (the scientific equivalent of tossing it in the trash).
Zvelt Diet Patch Review|Does it Work?
Diet patches don’t work. There’s no evidence that Zvelt Diet Patch might be an exception to this rule. ‘Nuff said.
Review: Doctor Formulated Liporidex
The makers of Liporidex insist that their product is created and formulated by medical doctors, but as you’ll see that doesn’t mean a darn thing.
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About Us
Hi, I'm Paul Crane, and this is my German Shepherd, Lainey. One night in 1998 - after watching an infomercial for a bogus weight loss “miracle pill” - UFB was born.
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