| New Diet Review: Weight Watchers
A duchess is credited with helping to boost the popularity
of the Weight Watchers diet program. Sarah, the Duchess of York,
became a spokeswoman for the program some years ago, attracting
new followers to the weight loss regimen. But long before Sarah
burst onto the scene, Weight Watchers was helping people around
the world realize both short-term and long-term weight loss goals.
Read the complete review here!
New Diet Review: Suzanne Somers
Actress Suzanne Somers created quite a stir in the dieting community
with her revolutionary meal plan, also known as Somersizing. The diet
is less restrictive than most, yet employs the popular concept of
combining foods low in carbohydrates with those high in protein.
Read the complete review here!
New Diet Review: Perricone Diet
The Perricone Diet is based upon the concept that what you eat can have a direct impact on how you look. Nicholas Perricone, author of the book, The Wrinkle Cure, maintains that while sunlight does cause skin damage, sugar is to blame for at least half of all skin aging. Perricone states that sugar
leads to inflammation, which hurts the skin cells and causes the skin to sag.
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New Diet Review: The Grapefruit Diet
The traditional Grapefruit Diet gained widespread popularity in the 1980s. The weight loss plan involved a dramatic reduction in calorie intake—dieters were encouraged to consume no more than 800 calories per day.
The main thrust of the diet involved eating large amounts of "fat-burning" grapefruit in order to rev up one’s metabolism.
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New Diet Review: The Hollywood Diet
The Hollywood Diet has a glamorous name and an impressive reputation. It has been called the official diet of Hollywood. But is it a healthy way to lose weight? And does the diet live up to its claims?
Fans of the Hollywood Diet say it is a cleansing diet which allows you to shed a great deal of weight over a brief period of time.
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New Diet Review: The Mayo Clinic Diet
You should know upfront that the Mayo Clinic Diet is not endorsed by the Mayo Clinic Hospital in Rochester, Minnesota.
It was developed some 30 years ago, but the real impetus for the diet is unknown. While the Mayo Clinic Diet may come in a number of varieties, it customarily includes grapefruit at every meal. The diet is also high in protein and low in carbohydrates.
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New Diet Review: Jenny Craig Diet
Actress Kirstie Alley’s 55-pound weight loss using the Jenny Craig program has brought new worldwide attention to this particular diet regimen. It is important to note that Jenny Craig is known as one of the largest weight management services in the world.
According to its website, Jenny Craig stresses sound nutrition and simple activity in order to help clients achieve maximum weight loss. The company boasts more than 600 locations in the U.S., Canada, Australia, New Zealand, and Puerto Rico.
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New Diet Review: Scarsdale Diet
The Scarsdale Diet has become one of the most popular weight loss programs in the world. Designed by Dr. Herman Tarnower, the diet is a one to two week program that is made up of 43 percent protein, 22.5 percent fat, and 34.5 percent carbohydrates.
One of the major advantages of the Scarsdale Diet is its speed it tends to yield incredibly quick results. This is due to the fact that it relies on radically reduced calorie consumption.
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