| Best Fat Burner Purchasing Strategies!
If you missed this article, you'll probably want to have a look. It's been met with rave reviews! :-)
Seriously, if you've been tempted by one of those "as seen on TV" fat burners, you'll definitely want to check this out.
For more...
Click here!
The F.T.C. Has Some Fun
In the U.S., the Federal Trade Commission is the regulatory body that ensures companies conduct themselves in an ethical manner. It's not surprising therefore, that they have recently launched operation "Big Fat Lie". This operation targets the manufacturers of weight loss products who make grossly exaggerated and unsubstantiated product claims. If you're interested, you can read the full press release here...
Read the FTC Press Release!
Here's something I found even more valuable -- in order to educate the general public and enable them to identify bogus products, the F.T.C. has built a pretend Web site. This Web site sells a make-believe product called "Fat Foe" -- made from eggplant extract. You can view the site here...
The FTC's bogus weight loss site!
If you have friends, family, or colleagues who are often tempted by bogus products, send them to this Web site. Oh yeah, and remember to try and order!
Winter's On The Way
Well, if you live in the Northern Hemisphere you know all too well... it's coming.
Winter.
Blah.
Of course, winter is also the season for colds, flus, and just about everything else under the sun, too! And if you live in the U.S., you've got an even bigger problem. Seems 30 million or so Americans will have to go without the flu shot since there aren't enough doses to go around.
Now that's tough news!
In the face of that, and a barrage of coughing co-workers, children, and family, what's the best way to make it through the winter healthy and well? Good question...
1) Maintain a healthy diet: do your best to eat the freshest fruits and vegetables you can get your hands on. These foods are rich in nutrients, vitamins, and anti-oxidants, and are essential to keeping your body in top running order.
2) Try a "greens" supplement: This powdered superfood is a fantastic source of all the nutrients necessary for a primed immune system. I've got my Mom and my girlfriend hooked on this stuff -- they both use greens as an energy booster (this is one supplement that you will notice an immediate difference on!). I use PVL brand greens, but you can try any one of a number of decent brands. Or if you like, our store carries Green Defense (I haven't tried it myself, but the formula looks good)...
Check out the Green Defense Superfood!
3) Supplement with a high quality multi-vitamin: For obvious reasons, a high-quality multivitamin is a MUST in the winter. Many of you know I only recommend the Xtend Life brand of vitamins from New Zealand. They are pricey, but they are worth every penny. Low cost vitamins are virtually useless, since the high heat and pressure they are formulated with makes them almost impossible for the body to absorb and utilize. Xtend Life vitamins were the first and only vitamin formulation that caused me to notice a difference in how I felt. You can learn more about the Xtend Life product line here (take a look at "Total Balance")...
Xtend Life Vitamins!
4) Wash your hands regularly with soap and water. This is one of the most effective, yet elementary ways to curtail the spread of infection. If you work in an office, you may wish to buy an anti-bacterial hand wash you can use on a regular basis.
5) Get 7-8 hours of sleep per night: staying rested is the key to staying healthy.
6) Reduce stress: stress can run you down and make you susceptible to illness, just as inadequate nutrition can. If you have a stessful lifestyle, try deep breathing exercises, working out, meditation, or tai chi. Get stress under control!
There... six ways to stay healthy and happy all winter. Eat well, supplement well, live well, and stay well!
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