| Give Splenda a Chance!
Most of us are aware that the foundation of any good diet
plan revolves around the adequate consumption of water --
8-10 10 ounce glasses per day, minimum (that's about 2
of those 1.5 liter (50 oz) water bottles).
In addition to this, most of us usually drink coffee or
tea during the day as well. Unfortunately, it's just a
little too easy to add a teaspoon or two of sugar "into the mix". A teaspoon of sugar contains 16 "empty" calories,
not much mind you, but they add up fast. Consider...
If you have 3 cups of coffee/tea a day, each with 2 teaspoons
of sugar, you'll have consumed 96 additional calories
you didn't need...
3 X (16 calories per tsp X2) = 96 extra calories
Over the course of a 30 day month...
96 X 30 = 2880 extra calories
Over the course of a year...
2880 X 12 = 34,560!!!
34,560 calories -- that's the equivalent to nearly 10 pounds of
stored fat! See how it adds up?
So what's the solution -- drink your tea and coffee black?
Ugh.
Hardly.
Why not try what I've been doing -- and start using
Splenda. It's sweetened with Sucralose, one of the most promising
sugar alternatives on the market today, and one teaspoon contains
1/8 of the calories of the same amount of sugar -- 2 measly calories.
So instead of 96 extra calories a day, you'll only take in 12. Instead
of 34,000 additional calories per year, you'll take in just over 4,000.
Best of all, Splenda tastes just like sugar, and you can cook and bake
with it as well. You can buy it at Wal-Mart or your local grocery store. A
110 gram box (less than 4 oz) will last a LOT longer than you think.
Give it a try... your waistline will thank you! :-)
Revisiting a Favorite: Will Brink's Diet Supplements Revealed
Will Brink is a well-known and respected author, researcher, sports consultant, and trainer whose material has appeared in many of the top fitness magazines and publications. He's worked with top professionals and has had a hand in building many top physiques worldwide. His ebook, Diet Supplements Revealed, takes an "up close" look at the effectiveness of many of the popular diet supplements on the market today!
Click here to read my review of Diet Supplements Revealed!
A Quick Reminder: Stock Up Before It's Too Late!
Last issue I told you how New York and California were implementing bans against ephedra-based products. I believe the New York ban is now in place, but for Californians and everyone else who is worrying about losing access to their favorite fat burners, the time to stock up is now...
Here's a couple of our best sellers...
NutriAmerica's Trimspa
Stacker 2
The ECA Stack!
See you next issue!
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